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Yuen Long

Address: Shop 101, 1/F, One North, 8 Hong Yip Street, Yuen Long, New Territories

MTR Long Ping Station Exit F — 5 minutes away, or MTR Yuen Long Station Exit A — 9 minutes away

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CHAMP 24 FITNESS 24小時健身室 - 元朗店
CHAMP 24 FITNESS 24小時健身室 - 元朗店
CHAMP 24 FITNESS 24小時健身室 - 元朗店
CHAMP 24 FITNESS 24小時健身室 - 元朗店
CHAMP 24 FITNESS 24小時健身室 - 元朗店
CHAMP 24 FITNESS 24小時健身室 - 元朗店
CHAMP 24 FITNESS 24小時健身室 - 元朗店
CHAMP 24 FITNESS 24小時健身室 - 元朗店
CHAMP 24 FITNESS 24小時健身室 - 元朗店

Spanning over 6,000 square feet of spacious training grounds.

To meet the diverse training needs of our members, the space is purposefully zoned into cardio equipment, weight training, free weights and stretching areas.

Private, spotless shower rooms and ample lockers deliver the utmost in privacy and convenience for every member, while sunlight filters through thoughtfully designed windows to create a bright, comfortable and inviting atmosphere.

Highlights

  • Well-defined and orderly training zones
  • A dedicated outdoor space, offering a moment of ease between sets
  • Ample storage space for a more convenient member experience
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Location

Opening Hours

Gym: Open 24 hours, 365 days a year
Staffed Hours: Mon–Fri 12:00–21:00 | Sat, Sun & Public Holidays 10:00–19:00

Training Equipment

Cardio Equipment

  • Drax:

    • Stair Climber (2 units)

    • Cross Trainer (2 units)

    • Upright Bike & Recumbent Bike (2 units)

    • Treadmill (2 units)

  • Circle Fitness:

    • Cross Trainer 

Plate Loaded Machines

  • Technogym (Pure Strength):

    • Hip Thrust

    • Deadlift

    • Belt Squat

    • Standing Abductor

    • Incline Chest Press

    • Low Row

    • Pullover

    • T-Bar Row

    • Rear Kick

  • Drax (Pure Plate):

    • High Row

    • Rotary Lat Pulldown

    • Hack Squat

    • V-Squat

Pin Loaded Machines

  • Technogym:

    • Selection 700: Delts Machine

    • Selection 700: Leg Curl / Leg Extension Dual Machine

    • Selection 900: Vertical Traction

    • Selection 900: Chest Press

    • Selection 900: Shoulder Press

  • Drax :

    • Assist Chin / Dip

    • Lat Pulldown / High Pulley

    • Longpull (Seated Cable Row)

    • Pec Fly / Rear Deltoid

    • Hip Adductor / Abductor Dual Machine

    • Total Hip

    • Seated Leg Press

    • Lying Leg Curl

Free Weights & Racks 

  • Racks & Smiths:

    • Technogym: Smith Machine 

    • Drax: Half Rack 

  • Free Weights:

    • Dumbbell Set: 1–10 kg

    • Dumbbells (Pairs): 2.5–50 kg (1 pair each: 2.5, 5, 10, 12.5, 15, 17.5, 20, 22.5, 25, 27.5, 30, 32.5, 35, 37.5, 40, 42.5, 45, 47.5, 50 kg)

    • AKO Olympic EZ Curl Bar (1.2 m)

    • AKO Olympic Straight Bar (1.2 m)

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