Kai Tak
Address: Shop 3, 1/F, Tower 1, Parkside at THE HENLEY, 7 Muk Tai Street, Kai Tak, Kowloon (Opposite Kai Tak Mall 1)
MTR Kai Tak Station Exit D — 5 minutes away
Spanning 6,000 square feet of spacious training grounds.
Clearly zoned into cardio equipment, weight training, free weights and stretching areas, so you can easily choose the training that best suits your needs.
Clean shower rooms and ample lockers ensure every member enjoys both privacy and convenience, while sunlight streaming through floor-to-ceiling windows creates a wonderfully comfortable training atmosphere.
Highlights
- Well-defined and orderly training zones
- A setting that balances vibrancy with calm, letting you step away from the bustle and train with focus
- Ample lockers for a more convenient member experience
Location
Opening Hours
2Gym: Open 24 hours, 365 days a year
Staffed Hours: Mon–Fri 12:00–21:00 | Sat, Sun & Public Holidays 10:00–19:00
Training Equipment
Cardio Equipment
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Body Bike:
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Indoor Cycling Bike
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DRAX:
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Treadmill (2 units)
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StairMaster
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Circle Fitness:
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Treadmill (2 units)
Plate Loaded Machines
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DRAX (Pure Plate Series):
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Chest Press
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Shoulder Press
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Rotary Pulldown
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High Row
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Low Row
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Seated Row
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V-Squat
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Leg Press
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BootyBuilder:
- Hip Thrust Machine
Pin Loaded Machines
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DRAX :
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Chest Press
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Shoulder Press
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Pec Fly / Rear Deltoid
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Arm Curl
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Assist Chin & Dip
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Dual Pulley Cable System
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Leg Press
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Seated Leg Curl
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Leg Extension
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Max Pump:
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Glute Adductor
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Standing Lateral Raise & Fly
Free Weights & Racks
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Matrix:
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8-Stack Multi-Station
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Racks & Heavy Stations (DRAX):
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Half Rack
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Smith Machine
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Preacher Curl Rack
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Chin-up / Dip / Captain’s Chair Leg Raise Tower
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Dumbbells & Storage:
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Dumbbell Set (1–10 kg set)
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Dumbbells: 2.5–50 kg (1 pair per increment)