佔地 15,000 平方呎,橫跨兩層。
1 樓設有專屬負重訓練區及自由重量訓練區,設備⿑全,可進⾏⼒量及阻⼒訓練。2 樓則提供完善的有氧器械材區、在堅尼地城罕⾒的巨型功能性訓練區、泰拳訓練區,以及深受男⼥會員喜愛的器械普拉提房。
為提升舒適度及私隱,男士及⼥⼠淋浴間分設於不同樓層,每層均設有充⾜的儲物空間,極其⽅便。每個區域皆採⽤時尚匠⼼的設計,營造出獨特的氛圍,讓每個訓練都充滿活⼒。
分店特色
- 橫跨兩層,訓練區域域劃分完善,井然有序
- 設有區內罕見的巨型功能性訓練區,可滿足多元化訓練需要
- 男士及⼥⼠淋浴間分設於不同樓層,盡享私穩
- 充足儲物空間,為會員提供便利體驗
- 提供小組班課堂:器械普拉提、成人泰拳
分店位置
開放時間
健身室:24 小時全年無休
職員服務:星期一至五 12:00–21:00|星期六、日及公眾假期 10:00–19:00
訓練器材
1F Strength & Free Weights
-
Glute Builder:
-
Pendulum Kick Back
-
Hip Thrust Elite
-
3D Multi Abductor
-
Dual 45 Hip Extension
-
Kneeling Glute Isolator
-
Deadlift Elite
-
Technogym (Pure Strength):
-
Pure Leg Press
-
Pure Standing Leg Curl
-
Hack Squat
-
Seated Calf
-
Belt Squat
-
Leg Extension
-
Chest Press
-
Incline Chest Press
-
Wide Chest Press
-
Shoulder Press
-
Seated Dip
-
Pullover
-
T-Bar Row
-
Biceps
-
Technogym Pin Loaded:
-
Selection 700: Dual Abductor / Adductor
-
Selection 900: Chest Press
-
Selection 900: Shoulder Press
- Drax Pin Loaded
-
Seated Leg Curl
-
Prone Leg Curl
-
Leg Extension
-
Pec Fly / Rear Delt
-
Pro Butterfly
-
Seated Row
-
Assist Chin Dip
-
Crunch
-
-
Drax Pure Plate:
-
High Row
-
Front Row
-
Rotary Pulldown
-
Low Row
-
Cable:
-
Technogym: 8-Station Cable System
-
Drax: Adjustable Dual Pulley
-
Racks & Smiths:
-
ZIVA: Squat Rack (2 units)
-
Drax: Smith Machine
-
Technogym: Smith Machine
-
Free Weights:
-
Barbell Set: 10, 12.5, 15, 17.5, 20, 25, 30, 35, 40, 45 kg
-
EZ Barbell Set: 10, 12.5, 15, 17.5, 20, 25, 30, 35, 40, 45 kg
-
Dumbbell Set: 1–10 kg
-
Dumbbells (Pairs):
-
27.5–50 kg: 1 pair each (27.5, 30, 32.5, 35, 37.5, 40, 42.5, 45, 47.5, 50 kg)
-
2.5–25 kg: 2 pairs each (2.5, 5, 10, 12.5, 15, 17.5, 20, 22.5, 25 kg)
2F Cardio, Functional & Conditioning
-
Precor:
-
Stepper (2 units)
-
Drax:
-
Cross Trainer (3 units)
-
Stair Climber (3 units)
-
Treadmill (4 units)
-
Star Trac:
-
Treadmill (2 units)
-
Assault:
-
Runner Pro
-
Bike Pro X (2 units)
-
Concept 2:
-
SkiErg
-
RowErg (2 units)
- Functional & Conditioning:
-
Torque Tank M4 (1 unit)
-
Ziva Squat Rack (2 units)
-
Ziva Core Bag: 5, 10, 15, 20, 25 kg
-
Technogym Wall Ball: 4, 6, 9, 11 kg
-
Technogym Slam Ball: 5, 8, 10, 12 kg
-
Technogym Wellness Ball (2 units)
-
Technogym Balance Dome (2 units)
-
Dumbbell Set: 1–10 kg
-
Kettlebell: 4, 6, 8, 10, 12, 14, 16, 18, 20, 24, 28, 32, 36, 40 kg
-









